PICKLED VEGGIES GREEN BEANS vs SUNDRIED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SUNDRIED TOMATOES wins in 5 out of 10 nutrient categories
PICKLED VEGGIES GREEN BEANS: 3
vs
SUNDRIED TOMATOES: 5
(2 ties)
Overview
| Nutrient | PICKLED VEGGIES GREEN BEANS | SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 30 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED VEGGIES GREEN BEANS | SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 57 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 150 MG | 2,929 MG | |
| Sodium, Na | 1,200 MG | 3,214 MG |