PICKLED PLANET vs MEDIUM CRAFT GIARDINIERA
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED PLANET wins in 5 out of 11 nutrient categories
PICKLED PLANET: 5
vs
MEDIUM CRAFT GIARDINIERA: 4
(2 ties)
Overview
| Nutrient | PICKLED PLANET | MEDIUM CRAFT GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED PLANET | MEDIUM CRAFT GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | PICKLED PLANET | MEDIUM CRAFT GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 357 MG | 2,333 MG |