PICKLED GINGER vs LEONESSA

Nutrition comparison per 100 g serving

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LEONESSA wins in 7 out of 10 nutrient categories

PICKLED GINGER: 2 vs LEONESSA: 7 (1 ties)

Overview

Nutrient	PICKLED GINGER	LEONESSA	Winner
Calories	200 cal	83 cal
Protein	0 g	3.3 g
Carbs	46.7 g	14 g
Fat	0 g	5 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED GINGER	LEONESSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	PICKLED GINGER	LEONESSA
Calcium, Ca	267 MG	67 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	433 MG	600 MG

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