PICKLED GINGER vs NON PAREILS CAPERS IN SEA SALT

Nutrition comparison per 100 g serving

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NON PAREILS CAPERS IN SEA SALT wins in 7 out of 12 nutrient categories

PICKLED GINGER: 1 vs NON PAREILS CAPERS IN SEA SALT: 7 (4 ties)

Overview

Nutrient	PICKLED GINGER	NON PAREILS CAPERS IN SEA SALT	Winner
Calories	133 cal	36 cal
Protein	0 g	3.6 g
Carbs	26.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED GINGER	NON PAREILS CAPERS IN SEA SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PICKLED GINGER	NON PAREILS CAPERS IN SEA SALT
Calcium, Ca	0 MG	141 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	36 MG
Sodium, Na	667 MG	12,107 MG

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