PICKLED GARDEN VEGETABLES vs RIPE CHOPPED OLIVES
Nutrition comparison per 100 g serving
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PICKLED GARDEN VEGETABLES wins in 6 out of 11 nutrient categories
PICKLED GARDEN VEGETABLES: 6
vs
RIPE CHOPPED OLIVES: 2
(3 ties)
Overview
| Nutrient | PICKLED GARDEN VEGETABLES | RIPE CHOPPED OLIVES | Winner |
|---|---|---|---|
| Calories | 61 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 6.7 g | |
| Fat | 3.0 g | 10 g | |
| Fiber | 1.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GARDEN VEGETABLES | RIPE CHOPPED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 0 MG |
Minerals
| Mineral | PICKLED GARDEN VEGETABLES | RIPE CHOPPED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,939 MG | 900 MG |