PICKLED DILLY BEANS vs SPINACH DIJON SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH DIJON SALAD wins in 5 out of 10 nutrient categories
PICKLED DILLY BEANS: 4
vs
SPINACH DIJON SALAD: 5
(1 ties)
Overview
| Nutrient | PICKLED DILLY BEANS | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Calories | 50 cal | 207 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 10 g | 14.8 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED DILLY BEANS | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | PICKLED DILLY BEANS | SPINACH DIJON SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 833 MG | 363 MG |