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PICKLED BEET EGGS vs ORIGINAL REAL EGG PRODUCT

Nutrition comparison per 100 g serving

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ORIGINAL REAL EGG PRODUCT wins in 11 out of 17 nutrient categories
PICKLED BEET EGGS: 4 vs ORIGINAL REAL EGG PRODUCT: 11 (2 ties)

Overview

Nutrient PICKLED BEET EGGS ORIGINAL REAL EGG PRODUCT Winner
Calories 143 cal 45 cal
Protein 14.3 g 9.8 g
Carbs 28.6 g 0.9 g
Fat 8.6 g 0 g
Fiber 2.9 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PICKLED BEET EGGS ORIGINAL REAL EGG PRODUCT Winner
Folate, total 0 UG 143 UG
Pantothenic acid 0 MG 1.8 MG
Riboflavin 0 MG 1.8 MG
Vitamin B-12 0 UG 0.4 UG
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PICKLED BEET EGGS ORIGINAL REAL EGG PRODUCT Winner
Calcium, Ca 0 MG 27 MG
Iron, Fe 2.1 MG 1.9 MG
Potassium, K 0 MG 152 MG
Sodium, Na 357 MG 196 MG
Zinc, Zn 0 MG 1.3 MG
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