PICKLED BEANS vs LARGE PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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PICKLED BEANS wins in 4 out of 10 nutrient categories

PICKLED BEANS: 4 vs LARGE PITTED RIPE OLIVES: 3 (3 ties)

Overview

Nutrient	PICKLED BEANS	LARGE PITTED RIPE OLIVES	Winner
Calories	33 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	13.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED BEANS	LARGE PITTED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED BEANS	LARGE PITTED RIPE OLIVES
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	633 MG	700 MG

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