PHYLLO DOUGH vs FLAKY LAYERS BISCUITS

Nutrition comparison per 100 g serving

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PHYLLO DOUGH wins in 6 out of 11 nutrient categories

PHYLLO DOUGH: 6 vs FLAKY LAYERS BISCUITS: 3 (2 ties)

Overview

Nutrient	PHYLLO DOUGH	FLAKY LAYERS BISCUITS	Winner
Calories	300 cal	0 cal
Protein	8.6 g	0 g
Carbs	61.4 g	0 g
Fat	2.1 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PHYLLO DOUGH	FLAKY LAYERS BISCUITS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PHYLLO DOUGH	FLAKY LAYERS BISCUITS	Winner
Calcium, Ca	11 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	117 MG	0 MG
Sodium, Na	386 MG	0 MG

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