PHILLY CHEESESTEAK SUB vs HAM & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK SUB wins in 5 out of 10 nutrient categories
PHILLY CHEESESTEAK SUB: 5
vs
HAM & CHEESE: 4
(1 ties)
Overview
| Nutrient | PHILLY CHEESESTEAK SUB | HAM & CHEESE | Winner |
|---|---|---|---|
| Calories | 207 cal | 203 cal | |
| Protein | 12.8 g | 14.1 g | |
| Carbs | 22.0 g | 25 g | |
| Fat | 7.5 g | 6.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PHILLY CHEESESTEAK SUB | HAM & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 753 MG | 969 MG |