PHILLIPS CRAB RANGOON vs CHICKEN ALFREDO FLORENTINE
Nutrition comparison per 100 g serving
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PHILLIPS CRAB RANGOON wins in 5 out of 10 nutrient categories
PHILLIPS CRAB RANGOON: 5
vs
CHICKEN ALFREDO FLORENTINE: 4
(1 ties)
Overview
| Nutrient | PHILLIPS CRAB RANGOON | CHICKEN ALFREDO FLORENTINE | Winner |
|---|---|---|---|
| Calories | 107 cal | 110 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 13.1 g | 15.0 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHILLIPS CRAB RANGOON | CHICKEN ALFREDO FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PHILLIPS CRAB RANGOON | CHICKEN ALFREDO FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 274 MG | 256 MG |