PF SNACKS PECANS vs MIX

Nutrition comparison per 100 g serving

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MIX wins in 7 out of 12 nutrient categories

PF SNACKS PECANS: 2 vs MIX: 7 (3 ties)

Overview

Nutrient	PF SNACKS PECANS	MIX	Winner
Calories	697 cal	548 cal
Protein	9.1 g	16.1 g
Carbs	15.2 g	45.2 g
Fat	72.7 g	35.5 g
Fiber	9.1 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	PF SNACKS PECANS	MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PF SNACKS PECANS	MIX
Calcium, Ca	61 MG	129 MG
Iron, Fe	2.2 MG	2.3 MG
Potassium, K	424 MG	516 MG
Sodium, Na	0 MG	226 MG

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