PETRI vs WAFERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PETRI: 4 vs WAFERS: 4 (3 ties)

Overview

Nutrient	PETRI	WAFERS	Winner
Calories	440 cal	379 cal
Protein	4 g	3.5 g
Carbs	72 g	58.6 g
Fat	14 g	13.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETRI	WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PETRI	WAFERS
Calcium, Ca	0 MG	69 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	140 MG	0 MG
Sodium, Na	360 MG	259 MG

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