PETITE PULL APARTS OLIVE vs SANDWICH BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BUNS wins in 7 out of 13 nutrient categories
PETITE PULL APARTS OLIVE: 4
vs
SANDWICH BUNS: 7
(2 ties)
Overview
| Nutrient | PETITE PULL APARTS OLIVE | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 231 cal | 259 cal | |
| Protein | 2.6 g | 9.3 g | |
| Carbs | 41.0 g | 50 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PULL APARTS OLIVE | SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE PULL APARTS OLIVE | SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 38 MG | 93 MG | |
| Sodium, Na | 590 MG | 500 MG |