PETITE BRUSSELS SPROUTS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
PETITE BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
PETITE BRUSSELS SPROUTS: 6
vs
GREEN PEAS: 2
(3 ties)
Overview
| Nutrient | PETITE BRUSSELS SPROUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 47 cal | 79 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 7.1 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE BRUSSELS SPROUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 6.7 MG |
Minerals
| Mineral | PETITE BRUSSELS SPROUTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |