PETITE BROCCOLI FLORETS vs ROOT VEGETABLE IN HONEY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PETITE BROCCOLI FLORETS wins in 8 out of 11 nutrient categories
PETITE BROCCOLI FLORETS: 8
vs
ROOT VEGETABLE IN HONEY SAUCE: 2
(1 ties)
Overview
| Nutrient | PETITE BROCCOLI FLORETS | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 82 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 4.7 g | 12.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE BROCCOLI FLORETS | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PETITE BROCCOLI FLORETS | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 24 MG | 155 MG |