PESTO & MOZZARELLA CHICKEN CUTLETS vs KOREAN MEAT-LESS BALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PESTO & MOZZARELLA CHICKEN CUTLETS: 5
vs
KOREAN MEAT-LESS BALLS: 5
(1 ties)
Overview
| Nutrient | PESTO & MOZZARELLA CHICKEN CUTLETS | KOREAN MEAT-LESS BALLS | Winner |
|---|---|---|---|
| Calories | 208 cal | 109 cal | |
| Protein | 10.8 g | 3.9 g | |
| Carbs | 20 g | 17.3 g | |
| Fat | 11.7 g | 2.6 g | |
| Fiber | 7.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO & MOZZARELLA CHICKEN CUTLETS | KOREAN MEAT-LESS BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PESTO & MOZZARELLA CHICKEN CUTLETS | KOREAN MEAT-LESS BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 408 MG | 186 MG |