PERFORMANCE ENERGY BAR vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 11 out of 17 nutrient categories
PERFORMANCE ENERGY BAR: 4
vs
PROTEIN BARS: 11
(2 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 386 cal | 500 cal | |
| Protein | 10.5 g | 24 g | |
| Carbs | 68.4 g | 34 g | |
| Fat | 7.0 g | 36 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 242 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 351 MG | 280 MG | |
| Zinc, Zn | 0 MG | 2 MG |