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PROTEIN BARS

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
24g Protein
34g Carbs
36g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36g 46%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 34g 12%
Dietary Fiber 10g 36%
Total Sugars 16g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 26%
Carbs 34g 36%
Fat 36g 38%

Vitamins

Nutrient Amount % DV
Niacin 8 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2 MG 11%
Magnesium, Mg 114 MG 27%
Phosphorus, P 242 MG 19%
Sodium, Na 280 MG 12%
Zinc, Zn 2 MG 18%
Copper, Cu 0.4 MG 44%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Copper, Cu (44% DV).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Niacin (50% of Daily Value per 100g).

About PROTEIN BARS

PROTEIN BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24g of protein, 34g of carbohydrates, and 36g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, HONEY, GLUCOSE SYRUP, SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT MILK POWDER, SALT, SOY LECITHIN, PEANUT OIL.

Dietary Information

PROTEIN BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BARS include Niacin (50% DV) , Copper, Cu (44% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PROTEIN BARS gets 19% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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