PERFORMANCE ENERGY BAR vs BLUEBERRY FIG BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FIG BAR wins in 4 out of 11 nutrient categories
PERFORMANCE ENERGY BAR: 3
vs
BLUEBERRY FIG BAR: 4
(4 ties)
Overview
| Nutrient | PERFORMANCE ENERGY BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 351 cal | |
| Protein | 10.5 g | 5.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 8.8 g | 8.8 g | Tie |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PERFORMANCE ENERGY BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PERFORMANCE ENERGY BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 2 MG | |
| Iron, Fe | 1.3 MG | 36.8 MG | |
| Potassium, K | 211 MG | 232 MG | |
| Sodium, Na | 351 MG | 140 MG |