PERFECT FLOUR BLEND vs CORN STARCH

Nutrition comparison per 100 g serving

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PERFECT FLOUR BLEND wins in 5 out of 10 nutrient categories

PERFECT FLOUR BLEND: 5 vs CORN STARCH: 1 (4 ties)

Overview

Nutrient	PERFECT FLOUR BLEND	CORN STARCH	Winner
Calories	348 cal	350 cal
Protein	4.4 g	0 g
Carbs	80.4 g	90 g
Fat	2.2 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PERFECT FLOUR BLEND	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERFECT FLOUR BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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