PERFECT FLOUR BLEND vs RECIPE READY FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

PERFECT FLOUR BLEND wins in 5 out of 10 nutrient categories

PERFECT FLOUR BLEND: 5 vs RECIPE READY FLOUR: 3 (2 ties)

Overview

Nutrient	PERFECT FLOUR BLEND	RECIPE READY FLOUR	Winner
Calories	370 cal	375 cal
Protein	4.4 g	2.5 g
Carbs	80.4 g	85 g
Fat	2.2 g	0 g
Fiber	6.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PERFECT FLOUR BLEND	RECIPE READY FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PERFECT FLOUR BLEND	RECIPE READY FLOUR
Calcium, Ca	43 MG	50 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	11 MG	25 MG

Ad 728x90