PERDUE vs GROUND TURKEY

Nutrition comparison per 100 g serving

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PERDUE wins in 4 out of 10 nutrient categories

PERDUE: 4 vs GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	PERDUE	GROUND TURKEY	Winner
Calories	107 cal	188 cal
Protein	23.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PERDUE	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	PERDUE	GROUND TURKEY
Calcium, Ca	18 MG	27 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	67 MG	85 MG

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