PEPPERSWEET FILLED WITH FRESH CHEESE vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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PEPPERSWEET FILLED WITH FRESH CHEESE wins in 6 out of 11 nutrient categories
PEPPERSWEET FILLED WITH FRESH CHEESE: 6
vs
SLICED PICKLED BEETS: 3
(2 ties)
Overview
| Nutrient | PEPPERSWEET FILLED WITH FRESH CHEESE | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 249 cal | 54 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 14.9 g | 14.3 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERSWEET FILLED WITH FRESH CHEESE | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PEPPERSWEET FILLED WITH FRESH CHEESE | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 179 MG |