PEPPERS IN TOMATO SAUCE vs MARINARA

Nutrition comparison per 100 g serving

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PEPPERS IN TOMATO SAUCE wins in 7 out of 10 nutrient categories

PEPPERS IN TOMATO SAUCE: 7 vs MARINARA: 2 (1 ties)

Overview

Nutrient	PEPPERS IN TOMATO SAUCE	MARINARA	Winner
Calories	47 cal	48 cal
Protein	3.1 g	1.6 g
Carbs	6.3 g	6.4 g
Fat	1.6 g	2 g
Fiber	3.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERS IN TOMATO SAUCE	MARINARA	Winner
Vitamin C, total ascorbic acid	28.1 MG	14.4 MG

Mineral	PEPPERS IN TOMATO SAUCE	MARINARA
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	500 MG	240 MG

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