MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (2g per 100g).
About MARINARA
MARINARA is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.4g of carbohydrates, and 2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
CRUSHED TOMATOES (TOMATOES, SALT), WHOLE PLUM TOMATOES, (WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF) SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, OREGANO, BLACK PEPPER.
Dietary Information
MARINARA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MARINARA gets 13% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA
See how MARINARA compares to other foods in terms of nutrition:
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- MARINARA vs MARINARA SAUCE, MARINARA
- MARINARA vs FULLY PREPARED PIZZA SAUCE, PIZZA
- MARINARA vs NO DAIRY ALFREDO SAUCE, NO DAIRY ALFREDO
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