PEPPERONI TAKE & BAKE FLATBREAD PIZZA vs ITALIAN STYLE LASAGNA
Nutrition comparison per 100 g serving
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PEPPERONI TAKE & BAKE FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
PEPPERONI TAKE & BAKE FLATBREAD PIZZA: 6
vs
ITALIAN STYLE LASAGNA: 4
(1 ties)
Overview
| Nutrient | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | ITALIAN STYLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 234 cal | 133 cal | |
| Protein | 11.5 g | 6.6 g | |
| Carbs | 23.9 g | 12.4 g | |
| Fat | 10.5 g | 6.6 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | ITALIAN STYLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PEPPERONI TAKE & BAKE FLATBREAD PIZZA | ITALIAN STYLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 603 MG | 407 MG |