PEPPERONI PIZZA vs LASAGNA

Nutrition comparison per 100 g serving

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PEPPERONI PIZZA wins in 5 out of 10 nutrient categories

PEPPERONI PIZZA: 5 vs LASAGNA: 4 (1 ties)

Overview

Nutrient	PEPPERONI PIZZA	LASAGNA	Winner
Calories	276 cal	158 cal
Protein	11.7 g	8.1 g
Carbs	24.1 g	11.6 g
Fat	14.5 g	6.3 g
Fiber	1.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI PIZZA	LASAGNA	Winner
Vitamin C, total ascorbic acid	4.1 MG	6.3 MG

Mineral	PEPPERONI PIZZA	LASAGNA
Calcium, Ca	138 MG	123 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	634 MG	352 MG

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