PEPPERONI PIZZA vs CREAMED SPINACH & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPERONI PIZZA: 5
vs
CREAMED SPINACH & CHEESE: 5
(1 ties)
Overview
| Nutrient | PEPPERONI PIZZA | CREAMED SPINACH & CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 125 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 25.9 g | 5.8 g | |
| Fat | 13.3 g | 9.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI PIZZA | CREAMED SPINACH & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | PEPPERONI PIZZA | CREAMED SPINACH & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 217 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 607 MG | 417 MG |