PEPPERONI & MOZZARELLA ON A SOFT ROLL SANDWICH vs SOFT ORIGINAL BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
PEPPERONI & MOZZARELLA ON A SOFT ROLL SANDWICH: 6
vs
SOFT ORIGINAL BAGELS: 6
(2 ties)
Overview
| Nutrient | PEPPERONI & MOZZARELLA ON A SOFT ROLL SANDWICH | SOFT ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calories | 33 cal | 282 cal | |
| Protein | 13.3 g | 8.5 g | |
| Carbs | 34.4 g | 53.5 g | |
| Fat | 15.6 g | 3.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI & MOZZARELLA ON A SOFT ROLL SANDWICH | SOFT ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERONI & MOZZARELLA ON A SOFT ROLL SANDWICH | SOFT ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 14 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 111 MG | 70 MG | |
| Sodium, Na | 989 MG | 408 MG |