PEPPERONI JERKY vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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PEPPERONI JERKY wins in 5 out of 11 nutrient categories
PEPPERONI JERKY: 5
vs
CHEESE PUFFS: 3
(3 ties)
Overview
| Nutrient | PEPPERONI JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 3.6 g | 60.7 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERONI JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 1,893 MG | 750 MG |