CHEESE PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About CHEESE PUFFS
CHEESE PUFFS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, CANOLA OIL, AGED WHITE CHEDDAR SEASONING (MALTODEXTRIN, SEA SALT, ORGANIC CHEDDAR CHEESE: MILK, CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE, NATURAL FLAVORS, COCONUT OIL, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, SPICES, ANNATO EXTRACT), CITRIC ACID.
Dietary Information
Notable micronutrients in CHEESE PUFFS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHEESE PUFFS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEESE PUFFS
See how CHEESE PUFFS compares to other foods in terms of nutrition:
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More in Other Snacks
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