PEPPERONI vs OLD FASHIONED LEAN COOKED HAM
Nutrition comparison per 100 g serving
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OLD FASHIONED LEAN COOKED HAM wins in 3 out of 8 nutrient categories
PEPPERONI: 2
vs
OLD FASHIONED LEAN COOKED HAM: 3
(3 ties)
Overview
| Nutrient | PEPPERONI | OLD FASHIONED LEAN COOKED HAM | Winner |
|---|---|---|---|
| Calories | 533 cal | 120 cal | |
| Protein | 0 g | 16 g | |
| Carbs | 0 g | 2 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERONI | OLD FASHIONED LEAN COOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,120 MG |