OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED

Nutrition Highlights

• Good source of protein with 16g per 100g.
• Good source of Sodium, Na (49% DV).

About OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED

OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 2g of carbohydrates, and 4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, SALT. LESS THAN 2% OF VINEGAR, DEXTROSE, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.

Dietary Information

OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED gets 53% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OLD FASHIONED LEAN COOKED HAM, OLD FASHIONED

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