PEPPERONI vs THICK SLICED BOLOGNA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PEPPERONI: 4 vs THICK SLICED BOLOGNA: 4 (2 ties)

Overview

Nutrient	PEPPERONI	THICK SLICED BOLOGNA	Winner
Calories	500 cal	321 cal
Protein	21.4 g	12.5 g
Carbs	3.6 g	7.1 g
Fat	46.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	THICK SLICED BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PEPPERONI	THICK SLICED BOLOGNA
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	2,143 MG	1,161 MG

Ad 728x90