PEPPERONI vs GARLIC BOLOGNA

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 10 nutrient categories

PEPPERONI: 4 vs GARLIC BOLOGNA: 3 (3 ties)

Overview

Nutrient	PEPPERONI	GARLIC BOLOGNA	Winner
Calories	464 cal	312 cal
Protein	21.4 g	12.5 g
Carbs	0 g	4.2 g
Fat	42.9 g	27.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERONI	GARLIC BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERONI	GARLIC BOLOGNA
Calcium, Ca	0 MG	83 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	2,036 MG	1,250 MG

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