PEPPERMINTMALLOWS MINI MARSHMALLOWS vs GUMMY CANDY
Nutrition comparison per 100 g serving
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GUMMY CANDY wins in 13 out of 18 nutrient categories
PEPPERMINTMALLOWS MINI MARSHMALLOWS: 3
vs
GUMMY CANDY: 13
(2 ties)
Overview
| Nutrient | PEPPERMINTMALLOWS MINI MARSHMALLOWS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 605 cal | |
| Protein | 3.3 g | 25.6 g | |
| Carbs | 80 g | 72.1 g | |
| Fat | 0 g | 39.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINTMALLOWS MINI MARSHMALLOWS | GUMMY CANDY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 9.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 139.5 MG |
Minerals
| Mineral | PEPPERMINTMALLOWS MINI MARSHMALLOWS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 349 MG | |
| Potassium, K | 0 MG | 558 MG | |
| Sodium, Na | 100 MG | 81 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |