PEPPERMINT YOGURT PRETZELS vs YOGURT & FRUIT MIX

Nutrition comparison per 100 g serving

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YOGURT & FRUIT MIX wins in 5 out of 10 nutrient categories

PEPPERMINT YOGURT PRETZELS: 2 vs YOGURT & FRUIT MIX: 5 (3 ties)

Overview

Nutrient	PEPPERMINT YOGURT PRETZELS	YOGURT & FRUIT MIX	Winner
Calories	475 cal	425 cal
Protein	5 g	7.5 g
Carbs	77.5 g	67.5 g
Fat	17.5 g	15 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERMINT YOGURT PRETZELS	YOGURT & FRUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERMINT YOGURT PRETZELS	YOGURT & FRUIT MIX
Calcium, Ca	50 MG	100 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	325 MG	175 MG

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