PEPPERMINT PATTIES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 10 nutrient categories
PEPPERMINT PATTIES: 3
vs
DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | PEPPERMINT PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 419 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 64.3 g | 67.4 g | |
| Fat | 32.1 g | 14.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT PATTIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 54 MG | 442 MG |