PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS vs SEA SALT & CRACKED PEPPER ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER ALMONDS wins in 6 out of 10 nutrient categories
PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS: 2
vs
SEA SALT & CRACKED PEPPER ALMONDS: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS | SEA SALT & CRACKED PEPPER ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 66.7 g | 23.3 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS | SEA SALT & CRACKED PEPPER ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS | SEA SALT & CRACKED PEPPER ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 233 MG | 1,000 MG |