PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY vs RAW WALNUTS CHOPPED PIECES
Nutrition comparison per 100 g serving
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RAW WALNUTS CHOPPED PIECES wins in 5 out of 10 nutrient categories
PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY: 3
vs
RAW WALNUTS CHOPPED PIECES: 5
(2 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY | RAW WALNUTS CHOPPED PIECES | Winner |
|---|---|---|---|
| Calories | 0 cal | 667 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE ALMONDS HOLIDAY CANDY | RAW WALNUTS CHOPPED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |