PEPPERMINT CANDY CANES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 5 out of 8 nutrient categories
PEPPERMINT CANDY CANES: 0
vs
FIBER ONE: 5
(3 ties)
Overview
| Nutrient | PEPPERMINT CANDY CANES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CANDY CANES | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | PEPPERMINT CANDY CANES | FIBER ONE | Winner |
|---|---|---|---|
| Sodium, Na | 107 MG | 130 MG |