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FIBER ONE, FRUIT FLAVORED SNACKS

Candy General Mills, Inc. Branded
304 Calories
0g Protein
82.6g Carbs
0g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 82.6g 30%
Dietary Fiber 13g 46%
Total Sugars 43.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 82.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 260.9 MG 290%

Minerals

Nutrient Amount % DV
Sodium, Na 130 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).

About FIBER ONE, FRUIT FLAVORED SNACKS

FIBER ONE, FRUIT FLAVORED SNACKS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

SUGAR, CORN SYRUP, SOLUBLE CORN FIBER, MODIFIED CORN STARCH, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM CITRATE, MALIC ACID, VEGETABLE AND FRUIT JUICE ADDED FOR COLOR, POTASSIUM CITRATE, SUNFLOWER OIL+, NATURAL FLAVOR, CARNAUBA WAX.

Dietary Information

FIBER ONE, FRUIT FLAVORED SNACKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIBER ONE, FRUIT FLAVORED SNACKS include Vitamin C, total ascorbic acid (290% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, FIBER ONE, FRUIT FLAVORED SNACKS gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FIBER ONE, FRUIT FLAVORED SNACKS

See how FIBER ONE, FRUIT FLAVORED SNACKS compares to other foods in terms of nutrition:

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