FIBER ONE, FRUIT FLAVORED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 290% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).
About FIBER ONE, FRUIT FLAVORED SNACKS
FIBER ONE, FRUIT FLAVORED SNACKS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.6g of carbohydrates, and 0g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SUGAR, CORN SYRUP, SOLUBLE CORN FIBER, MODIFIED CORN STARCH, PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM CITRATE, MALIC ACID, VEGETABLE AND FRUIT JUICE ADDED FOR COLOR, POTASSIUM CITRATE, SUNFLOWER OIL+, NATURAL FLAVOR, CARNAUBA WAX.
Dietary Information
FIBER ONE, FRUIT FLAVORED SNACKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIBER ONE, FRUIT FLAVORED SNACKS include Vitamin C, total ascorbic acid (290% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, FIBER ONE, FRUIT FLAVORED SNACKS gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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