PEPPERMINT BARK PARTY BOWL vs PRETZEL CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL CRACKER wins in 6 out of 10 nutrient categories
PEPPERMINT BARK PARTY BOWL: 2
vs
PRETZEL CRACKER: 6
(2 ties)
Overview
| Nutrient | PEPPERMINT BARK PARTY BOWL | PRETZEL CRACKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT BARK PARTY BOWL | PRETZEL CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT BARK PARTY BOWL | PRETZEL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 607 MG |