Pepperidge Farm Very Thin White Bread vs Dinner roll

Nutrition comparison per 100 g serving

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Dinner roll wins in 7 out of 15 nutrient categories

Pepperidge Farm Very Thin White Bread: 4 vs Dinner roll: 7 (4 ties)

Overview

Nutrient	Pepperidge Farm Very Thin White Bread	Dinner roll	Winner
Calories	267 cal	212 cal
Protein	8.9 g	9.1 g
Carbs	51.1 g	42.4 g
Fat	4.4 g	3.0 g
Fiber	2.2 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	Pepperidge Farm Very Thin White Bread	Dinner roll	Winner
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Pepperidge Farm Very Thin White Bread	Dinner roll
Calcium, Ca	133 MG	79 MG
Iron, Fe	2.9 MG	3.0 MG
Potassium, K	111 MG	136 MG
Sodium, Na	511 MG	485 MG

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