PEPPERIDGE FARM vs CORN BREAD

Nutrition comparison per 100 g serving

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PEPPERIDGE FARM wins in 10 out of 14 nutrient categories

PEPPERIDGE FARM: 10 vs CORN BREAD: 1 (3 ties)

Overview

Nutrient	PEPPERIDGE FARM	CORN BREAD	Winner
Calories	228 cal	329 cal
Protein	14.0 g	3.5 g
Carbs	43.9 g	44.7 g
Fat	1.8 g	16.5 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM	CORN BREAD	Winner
Folate, total	28 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERIDGE FARM	CORN BREAD
Calcium, Ca	105 MG	47 MG
Iron, Fe	3.2 MG	0.4 MG
Sodium, Na	386 MG	388 MG

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