PEPPERIDGE FARM COOKIES vs 3PKMLNO
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES wins in 5 out of 10 nutrient categories
PEPPERIDGE FARM COOKIES: 5
vs
3PKMLNO: 4
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | 3PKMLNO | Winner |
|---|---|---|---|
| Calories | 481 cal | 529 cal | |
| Protein | 7.4 g | 5.9 g | |
| Carbs | 70.4 g | 64.7 g | |
| Fat | 18.5 g | 26.5 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | 3PKMLNO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 352 MG | 176 MG |