PEPPERIDGE FARM COOKIES vs CRACKER TRIO
Nutrition comparison per 100 g serving
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CRACKER TRIO wins in 6 out of 10 nutrient categories
PEPPERIDGE FARM COOKIES: 3
vs
CRACKER TRIO: 6
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | CRACKER TRIO | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 65.4 g | 69.2 g | |
| Fat | 26.9 g | 15.4 g | |
| Fiber | 3.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | CRACKER TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 308 MG | 654 MG |