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CRACKER TRIO

Biscuits/Cookies Pepperidge Farm Inc. Branded
462 Calories
7.7g Protein
69.2g Carbs
15.4g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 69.2g 25%
Dietary Fiber 7.7g 28%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 69.2g 75%
Fat 15.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 654 MG 28%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NAPLES CK 0 0g 0g 0g MINI CHSSMN HOLIDAY POUCH 0 0g 0g 0g GOLDFISH CHEDDAR 0 0g 0g 0g 13OZ CHOC CKIE COLL 0 0g 0g 0g 2.25OZMNCHSMPCH 0 0g 0g 0g PEPPERIDGE FARM COOKIES TAHOE 500 7.7g 65.4g 26.9g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (28% DV).

About CRACKER TRIO

CRACKER TRIO is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 15.4g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), BUTTER, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), DEFATTED WHEAT GERM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, INVERT SYRUP, OAT FIBER, HONEY, MALTED BARLEY FLOUR, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY.

Dietary Information

CRACKER TRIO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKER TRIO include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, CRACKER TRIO gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRACKER TRIO

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