PEPPERIDGE FARM BREAD SEMOLINA vs EP RSTD GAR ITL LOAF

Nutrition comparison per 100 g serving

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EP RSTD GAR ITL LOAF wins in 6 out of 12 nutrient categories

PEPPERIDGE FARM BREAD SEMOLINA: 2 vs EP RSTD GAR ITL LOAF: 6 (4 ties)

Overview

Nutrient	PEPPERIDGE FARM BREAD SEMOLINA	EP RSTD GAR ITL LOAF	Winner
Calories	263 cal	246 cal
Protein	8.8 g	8.8 g	Tie
Carbs	56.1 g	49.1 g
Fat	0.9 g	1.8 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM BREAD SEMOLINA	EP RSTD GAR ITL LOAF	Winner
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PEPPERIDGE FARM BREAD SEMOLINA	EP RSTD GAR ITL LOAF
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	614 MG	509 MG

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